Freeing emotions that hold you back and guiding you to SUCCESS
Weight Mngt & Wellness
Take control of your weight, squash food addictions and find your way to wellness.
Pain you can change
You control your pain. It may not seem like that and certainly not feel like that, but I will show you how you can do it with your mind.
So if pain has overcome your life and you want to free yourself, get in touch.
Keep the Changes
Hi I’m Christine Ingram, a Certified Professional Hypnotist and a Change Coach.
Hypnosis changed my life!
I lived for most of my life with anxiety, food and weight issues, and the feelings of not fitting in.
After years of self-destructive behaviours and trying conventional methods of treatment, I realized that something else needed to change. I needed to change my thoughts and perceptions.
That’s when I stumbled upon hypnosis and Neuro Linguistic Programming (NLP). I went for a session and was so fascinated I began to learn and spent thousands of hours reading and attending trainings. Hypnosis, NLP, and neuroscience proved to me that we can actually reprogram our brain to change old behaviours and thoughts and learn new ways of thinking and behaving.
I want to share my knowledge and tools of change with you. If you are committed to changing, I invite you to contact me and see how I can help you.
I train the mind and the emotions of athletes so they can be better, practice more effectively.